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TRY OUT THE LATEST TRAINING TECHNIQUES, INCLUDING OUR FUNCTIONAL FREESTYLE AREA AND A WIDE SELECTION OF GROUP EXERCISE CLASSES AT HARINATH REDDY DANCE STUDIO

  • From Monday to Friday 7.00 AM to 9.00 PM
  • Saturday & Sunday 7.00 AM to 6.00 PM
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Exercise Regularly Stay Healthy

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Male Dancers Do What Kind of Exercise?

Male Dancers Do What Kind of Exercise?

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Different Types of Dance Styles

Different Types of Dance Styles

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About Kuchipudi Dance

About Kuchipudi Dance

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The Benefits of Dance!

The Benefits of Dance!

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Exercises to Be a Better Hip Hop Dancer

Exercises to Be a Better Hip Hop Dancer

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Why Zumba Is Insanely Good Exercise

Why Zumba Is Insanely Good Exercise

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What do our clients Says about us?

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Regular Exercises in Harinath Reddy Dance Studio offers 6 Key Benefits

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Regulates Eating Habits

eating at the same times every day can go a long way in regulating appetite. Try eatingbreakfast within one hour of waking up and spacing your remaining meals about three to five hours apart.

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Increases Physical Capacity

To investigate the effects of regular submaximal exercise on quality of life, Exercise capacity and pulmonary function in asthmatic children.

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Strengthens Muscles & Tissues

Strengthening exercises work muscles as they move against resistance. This resistance can come from workout machines, free weights or barbells, elastic bands, water, stairs, hills, cans of vegetables from the pantry

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Enhances Quality of Life

Together, we help faculty and students become more engaged citizens who will improve the lives of people worldwide by building sustainable communities, a culture of creativity and a deep commitment to service.

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Improves Bone Density

Osteoporosis Exercise for Strong Bones. Staying active and exercising helps to stengthen muscles and improve overall bone health.

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Ensures Fat Free Body Mass

Hydration of fatfree body mass: new physiological modeling approach.

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